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Squawka / NFL News / Cardinals vs Seahawks Prediction & Tips: Week 9

Cardinals vs Seahawks Prediction & Tips: Week 9

Arizona Cardinals vs Seattle Seahawks prediction, picks and odds for Week 9 of the 2026 NFL season

Arizona have conceded 29 touchdowns in eight games, more than any team in the NFL. Seattle concede on 83.3% of opponent red-zone trips, also the worst in the league. Our Cardinals vs Seahawks prediction pairs two broken defences, differently.

The Seattle Seahawks allow a 76.5 opponent passer rating and 3.50 yards a carry, both among the three best marks in football. The Arizona Cardinals are 3-5 at -63.

Squawka Signal · Model read

Arizona Cardinals @ Seattle Seahawks

Week 9 · Sun Nov 8, 4:25 PM ET. Our Signal model makes the Seattle Seahawks favourites by about 11 points, a 84% win probability.

ARIArizona CardinalsWin prob16%
SEASeattle SeahawksWin prob84%
Projected lineSeattle Seahawks -11

Squawka Signal is our model’s read, updated after every result — not betting advice. How the NFL Signal works. 18+. BeGambleAware.org. Please gamble responsibly. Full T&Cs & geo-restrictions apply: BoyleSports, bet365, Sky Bet.

Week 9 · Editorial pick

Cardinals vs Seahawks: our editor’s props

Two editor’s calls on this game, alongside the live Signal numbers.

Cardinals AT Seahawks

Our props

Player propJaxon Smith-Njigba 70+ receiving yardsSmith-Njigba leads a passing game worth 1,778 yards. Arizona allow a 110.4 opponent rating, the second-worst in the NFL.
★★★☆☆3/5 confidence
TotalOver 44.5 pointsSeattle concede on 83.3% of red-zone trips and Arizona have given up 29 touchdowns, the most in the league.
★★☆☆☆2/5 confidence

An editorial call, not a Signal model output. 18+ | BeGambleAware.org

Cardinals vs Seahawks: 2026 form so far

A defence that is hard to move and easy to finish against, hosting one that is neither. Every attacking figure in the table is shown against the defence it meets on Sunday.

Cardinals attack against the Seahawks defence

Per gameCardinals offenceSeahawks allow
Passing yards223.8156.0
Rushing yards109.294.0
Yards per carry4.23.5
Passer rating84.176.5
Touchdowns2.12.2
Third-down conversion38.7%30.6%
Red-zone conversion45.5%83.3%
Sacks conceded / recorded2.52.2

Seahawks attack against the Cardinals defence

Per gameSeahawks offenceCardinals allow
Passing yards222.2220.5
Rushing yards109.6122.1
Yards per carry3.94.3
Passer rating88.5110.4
Touchdowns2.53.6
Third-down conversion35.6%39.4%
Red-zone conversion46.4%67.9%
Sacks conceded / recorded2.42.4

Seattle are hard to move the ball on and easy to score on once you arrive: 30.6% allowed on third down, 83.3% in the red zone.

Cardinals vs Seahawks quarterback matchup

Sam Darnold has ten touchdown passes to nine interceptions at 79.5. Arizona used two quarterbacks last week; Gardner Minshew II rated 137.3 in relief.

TeamQuarterbackLast gameSeason to date
CardinalsGardner Minshew II17/23, 188 yds, 3 TD, 0 INT, 137.3 rtg17/23, 188 yds, 3 TD, 0 INT, 137.3 rtg (1 game)
Jacoby Brissett10/23, 119 yds, 0 TD, 1 INT, 41.8 rtg193/305, 1719 yds, 10 TD, 7 INT, 79.7 rtg (8 games)
SeahawksSam Darnold20/28, 257 yds, 1 TD, 1 INT, 96.9 rtg127/211, 1478 yds, 10 TD, 9 INT, 79.5 rtg (7 games)
Last game is Week 8 (Week 7 for Seattle, who was idle). Season figures are 2026 to date, with games played in brackets.

Cardinals vs Seahawks injury report and team news

Arizona have conceded 29 touchdowns in eight games, more than any team in the NFL.

Seattle concede on 83.3% of opponent red-zone trips, the worst rate in the league.

Seattle allow a 76.5 opponent passer rating and 3.50 yards a carry.

Injury report · Week 9Official game-status report — updates through the week
ARIArizona Cardinals
No game-status designations filed yet.
Out long-term
Will JohnsonCBIR
Kaleb ProctorDLIR
Zach CarterDLIR
Chase BisontisOLIR
Isaiah AdamsOLIR
Paris Johnson Jr.OLIR
James ConnerRBIR
Trey BensonRBIR
Joey BlountSAFIR
Hunter LongTEIR
Jalen BrooksWRIR
Tip ReimanTEPUP
SEASeattle Seahawks
No game-status designations filed yet.
Out long-term
Terrion ArnoldCBExempt
Julian NealCBIR
Robbie OuztsFBIR
Mason RichmanOLIR
Jadarian PriceRBIR
Bud ClarkSAFIR
Elijah ArroyoTEIR
Jake BoboWRIR

Hard to move, easy to finish against

Seattle allow 30.6% on third down and 3.50 a carry, which is why they are +43. They also concede on 83.3% of red-zone trips, the worst rate in football.

Arizona are not built to exploit that. They finish 45.5% of their own trips, third-lowest in the league, and have been outscored by 63.

The Cardinals’ defence is the real problem: 29 touchdowns conceded and a 110.4 opponent rating, both among the two worst in the NFL.

Players to watch

  • Sam Darnold (SEA, QB): 1,478 passing yards and ten touchdowns at 79.5.
  • Jaxon Smith-Njigba (SEA, WR): The first read in a passing game worth 1,778 yards.
  • Gardner Minshew II (ARI, QB): Rated 137.3 in relief last week.
  • Trey McBride (ARI, TE): Arizona’s leading target through the air.

How to watch Cardinals vs Seahawks

Kickoff is 9.25pm GMT on Sunday 8 November at Lumen Field, which is 4:25 PM ET. Channel 5 and 5ACTION show selected games free-to-air each Sunday, and those are not affected by the blackout. Check their listings for this week’s picks. Sky Sports has the UK coverage and NFL Game Pass on DAZN carries every game of the season, live or on demand. Sky takes one exclusive pick from each of the two Sunday afternoon windows, and those two reach Game Pass 24 hours after the final whistle. Squawka may earn a commission if you subscribe through that link.

DetailCardinals vs Seahawks
DateSunday, November 8, 2026
Kickoff9.25pm GMT Sun 8 Nov / 4:25 PM ET
VenueLumen Field, Seattle, WA
TVSky Sports
Live streamNFL Game Pass (DAZN)
WeekWeek 9, 2026 NFL season

Cardinals vs Seahawks prediction and score projection

Our Cardinals vs Seahawks prediction is Seattle by 30-16. The red-zone number is a genuine flaw, but Arizona have conceded 29 touchdowns and finish fewer than half their own trips.

Our projected margin updates on this page as the week’s team news lands.

Every Week 9 game, previewed

Kickoff (BST)GameOur predictionPreview
Fri 2:15 AMJaguars @ RavensJaguars 27-20Read
Sun 3:30 PMBengals @ FalconsBengals 27-17Read
Sun 7:00 PMBrowns @ SaintsSaints 20-17Read
Sun 7:00 PMCowboys @ ColtsCowboys 26-20Read
Sun 7:00 PMBroncos @ PanthersBroncos 26-16Read
Sun 7:00 PMLions @ DolphinsLions 30-17Read
Sun 7:00 PMRams @ CommandersRams 27-17Read
Sun 7:00 PMGiants @ EaglesGiants 20-17Read
Sun 7:00 PMJets @ ChiefsChiefs 30-13Read
Sun 10:05 PMTexans @ ChargersTexans 23-17Read
Sun 10:25 PMCardinals @ SeahawksSeahawks 30-16You are here
Sun 10:25 PMPackers @ PatriotsPatriots 24-20Read
Sun 10:25 PMRaiders @ 49ers49ers 30-17Read
Mon 2:20 AMBuccaneers @ BearsBears 27-20Read
Tue 2:15 AMBills @ VikingsBills 27-24Read

Every fixture in the round is covered across our NFL UK hub, and the 32 club pages sit on the NFL teams hub.

Cardinals vs Seahawks FAQ

What time is Cardinals vs Seahawks in the UK?

9.25pm GMT on Sunday 8 November at Lumen Field, which is 4:25 PM ET.

How can I watch Cardinals vs Seahawks in the UK?

Sky Sports has the coverage and NFL Game Pass on DAZN carries every game of the season, live or on demand. Sky holds one exclusive pick in each of the two Sunday afternoon windows, and those two reach Game Pass 24 hours after the final whistle. Channel 5 and 5ACTION carry the week’s free-to-air games, and those are not blacked out.

Which team has conceded the most touchdowns?

Arizona, with 29 in eight games.

Where are Seattle vulnerable?

The red zone. Opponents finish 83.3% of their trips, the worst rate in the NFL.

18+ | Please gamble responsibly | BeGambleAware.org | Signal probabilities approximate at time of writing and subject to change