Seattle Seahawks
Seattle Seahawks
CONFERENCE
NFC
FOUNDED
1976
CHAMPIONSHIPS WON
1
DIVISION TITLES
11
DIVISION
NFC West
STADIUM
Lumen Field
CONFERENCE TITLES
3
PLAYOFF APPEARANCES
20
PASSING YARDS
886
RUSHING YARDS
443
POINTS FOR
111
POINTS AGAINST
67
Seattle Seahawks News
NFC West standings 2026
| # | Team | W | L | T | PCT | PF | PA | DIFF | STRK |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Seattle Seahawks | 14 | 3 | 0 | 0.824 | 483 | 292 | 191 | 191 |
| 2 |  Los Angeles Rams | 12 | 5 | 0 | 0.706 | 518 | 346 | 172 | 172 |
| 3 |  San Francisco 49ers | 12 | 5 | 0 | 0.706 | 437 | 371 | 66 | 66 |
| 4 |  Arizona Cardinals | 3 | 14 | 0 | 0.176 | 355 | 488 | -133 | -133 |
NFC standings 2026
| # | Team | W | L | T | PCT | PF | PA | DIFF | STRK |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Seattle Seahawks | 14 | 3 | 0 | 0.824 | 483 | 292 | 191 | 191 |
| 2 |  Chicago Bears | 11 | 6 | 0 | 0.647 | 441 | 415 | 26 | 26 |
| 3 |  Philadelphia Eagles | 11 | 6 | 0 | 0.647 | 379 | 325 | 54 | 54 |
| 4 |  Carolina Panthers | 8 | 9 | 0 | 0.471 | 311 | 380 | -69 | -69 |
| 5 | Los Angeles Rams | 12 | 5 | 0 | 0.706 | 518 | 346 | 172 | 172 |
| 6 | San Francisco 49ers | 12 | 5 | 0 | 0.706 | 437 | 371 | 66 | 66 |
| 7 |  Green Bay Packers | 9 | 7 | 1 | 0.559 | 391 | 360 | 31 | 31 |
| 8 |  Minnesota Vikings | 9 | 8 | 0 | 0.529 | 344 | 333 | 11 | 11 |
| 9 |  Detroit Lions | 9 | 8 | 0 | 0.529 | 481 | 413 | 68 | 68 |
| 10 |  Tampa Bay Buccaneers | 8 | 9 | 0 | 0.471 | 380 | 411 | -31 | -31 |
| 11 |  Atlanta Falcons | 8 | 9 | 0 | 0.471 | 353 | 401 | -48 | -48 |
| 12 |  Dallas Cowboys | 7 | 9 | 1 | 0.441 | 471 | 511 | -40 | -40 |
| 13 |  New Orleans Saints | 6 | 11 | 0 | 0.353 | 306 | 383 | -77 | -77 |
| 14 |  Washington Commanders | 5 | 12 | 0 | 0.294 | 356 | 451 | -95 | -95 |
| 15 |  New York Giants | 4 | 13 | 0 | 0.235 | 381 | 439 | -58 | -58 |
| 16 | Arizona Cardinals | 3 | 14 | 0 | 0.176 | 355 | 488 | -133 | -133 |
Recent games
January 4, 2026
San Francisco 49ers 3 - 13 Seattle Seahawks
3 - 13 Seattle Seahawks December 14, 2025
Seattle Seahawks 18 - 16 
Indianapolis Colts
18 - 16 Indianapolis Colts December 7, 2025
Atlanta Falcons 9 - 37 Seattle Seahawks
9 - 37 Seattle Seahawks November 30, 2025
Seattle Seahawks 26 - 0 Minnesota Vikings
26 - 0 Minnesota Vikings November 23, 2025
Tennessee Titans 
24 - 30 Seattle Seahawks
24 - 30 Seattle Seahawks November 9, 2025
Seattle Seahawks 44 - 22 Arizona Cardinals
44 - 22 Arizona Cardinals November 3, 2025
Washington Commanders 14 - 38 Seattle Seahawks
14 - 38 Seattle Seahawks October 12, 2025
Jacksonville Jaguars 
12 - 20 Seattle Seahawks
12 - 20 Seattle Seahawks No upcoming fixtures found for Seattle Seahawks.
Seattle Seahawks Player Roster
| # | Player | POS | GP | GS |
|---|---|---|---|---|
| 52 | Patrick O'Connell | LB | 0 | 0 |
| 22 | Khalil Herbert | RB | 0 | 0 |
| 3 | Nick Emmanwori | SAF | 1 | 0 |
| 28 | Nehemiah Pritchett | CB | 4 | 0 |
| 30 | AJ Finley | SAF | 0 | 0 |
| 44 | Chazz Surratt | LB | 4 | 0 |
| 77 | Bryce Cabeldue | OG | 2 | 0 |
| 41 | Chris Stoll | LS | 4 | 0 |
| 72 | Abraham Lucas | T | 4 | 4 |
| 95 | Brandon Pili | NT | 2 | 0 |
| 62 | Federico Maranges | C | 0 | 0 |
| 14 | Sam Darnold | QB | 4 | 4 |
| 92 | Quinton Bohanna | DT | 1 | 0 |
| 9 | Kenneth Walker III | RB | 4 | 4 |
| 76 | Grey Zabel | OG | 4 | 4 |
| 94 | Mike Morris | DE | 4 | 0 |
| 10 | Cooper Kupp | WR | 4 | 4 |
| 98 | Rylie Mills | DL | 0 | 0 |
| 99 | Leonard Williams | DE | 4 | 4 |
| 39 | Ty Okada | FS | 4 | 1 |
| 83 | Dareke Young | WR | 3 | 0 |
| 85 | Tyrone Broden | WR | 0 | 0 |
| DeMarcus Lawrence | DE | 4 | 4 | |
| 7 | Uchenna Nwosu | LB | 3 | 0 |
| 13 | Ernest Jones IV | LB | 4 | 4 |
| 31 | Jacardia Wright | RB | 1 | 0 |
| 64 | Christian Haynes | OG | 0 | 0 |
| 74 | Josh Jones | OL | 3 | 0 |
| Damien Martinez | RB | 0 | 0 | |
| 79 | Amari Kight | T | 1 | 0 |
| 51 | Jared Ivey | LB | 1 | 0 |
| 42 | Drake Thomas | LB | 4 | 1 |
| 29 | Josh Jobe | CB | 4 | 3 |
| 58 | Derick Hall | OLB | 4 | 1 |
| 81 | Eric Saubert | TE | 4 | 1 |
| 11 | Jaxon Smith-Njigba | WR | 4 | 4 |
| 15 | Tory Horton | WR | 4 | 0 |
| 49 | Chris Paul Jr. | LB | 0 | 0 |
| 53 | Boye Mafe | LB | 4 | 3 |
| 50 | Jamie Sheriff | LB | 0 | 0 |
| 5 | Jason Myers | K | 4 | 0 |
| 26 | Zach Charbonnet | RB | 3 | 0 |
| 19 | Jake Bobo | WR | 3 | 0 |
| 1 | Derion Kendrick | CB | 4 | 0 |
| 23 | D'Anthony Bell | SAF | 3 | 2 |
| 2 | Drew Lock | QB | 1 | 0 |
| 36 | George Holani | RB | 4 | 0 |
| 18 | Elijah Arroyo | TE | 4 | 1 |
| 25 | Kenny McIntosh | RB | 0 | 0 |
| 97 | Johnathan Hankins | DT | 0 | 0 |
| 61 | Jalen Sundell | C | 4 | 4 |
| 75 | Anthony Bradford | G | 4 | 4 |
| 20 | Julian Love | FS | 3 | 3 |
| 57 | Connor O'Toole | LB | 0 | 0 |
| 6 | Jalen Milroe | QB | 2 | 0 |
| 89 | Nick Kallerup | TE | 0 | 0 |
| 67 | Charles Cross | T | 4 | 4 |
| 70 | J.R. Singleton | NT | 0 | 0 |
| 90 | Jarran Reed | NT | 4 | 1 |
| 38 | Brady Russell | FB | 4 | 0 |
| 66 | Shane Lemieux | G | 0 | 0 |
| 84 | Courtney Jackson | WR | 0 | 0 |
| 4 | Michael Dickson | P | 4 | 0 |
| 48 | Tyrice Knight | LB | 4 | 3 |
| 82 | Cody White | WR | 1 | 0 |
| 27 | Riq Woolen | CB | 4 | 4 |
| 32 | Jerrick Reed II | SAF | 1 | 0 |
| 91 | Byron Murphy II | DT | 4 | 4 |
| 55 | Olu Oluwatimi | C | 2 | 0 |
| 34 | Shemar Jean-Charles | CB | 0 | 0 |
| 24 | Shaquill Griffin | CB | 1 | 0 |
| 8 | Coby Bryant | FS | 4 | 4 |
| 78 | Mason Richman | G | 0 | 0 |
| 88 | AJ Barner | TE | 4 | 4 |
| 86 | Ricky White III | WR | 0 | 0 |
| 21 | Devon Witherspoon | CB | 2 | 2 |
| 40 | Robbie Ouzts | FB | 3 | 2 |