Tottenham and Nottingham Forest are locked together near the foot of the Premier League table, separated by just a single point as they meet at the Tottenham Hotspur Stadium.
Both sides have managed only 7 wins from 30 games, and with their recent head-to-head history perfectly balanced at four wins apiece from their last eight encounters, there’s everything to play for in this relegation scrap. Kick-off is at 14:15 on Sunday 22 March, and with Forest’s thumping 3-0 win in December still fresh in the mind, expect a tense and tactical affair.
Best Bets & Predictions
Based on season-long shot data, head-to-head trends, and both sides’ need for points, here are our top betting recommendations for this crunch clash. We’re particularly confident in both teams finding the net, given neither defence has convinced and the fixture has produced goals in recent meetings.
| Our Prediction | Odds & Bookmaker | Confidence | Why We’re Backing It |
|---|---|---|---|
| Both Teams To Score: Yes | 8/11 @ Betfred (57.9%) | ⭐⭐⭐⭐ | We’re backing both teams to score as Tottenham and Forest have conceded a combined 90 goals this season. Both sides average over 10 shots per match and each have scored in five of their last six league games. The fixture has also produced goals in recent head-to-heads, with neither defence keeping a clean sheet in the last three meetings. |
| Nottingham Forest Draw No Bet | 11/10 @ Matchbook (47.6%) | ⭐⭐⭐ | We’re taking Forest in the Draw No Bet market for a touch of insurance. Tottenham have lost 14 times already and are without a win in three, while Forest have shown a knack for avoiding defeat in recent away games. With the head-to-head perfectly balanced and Forest winning 3-0 in the reverse fixture, there’s a live chance of an away result here. |
Odds correct at the time of writing.
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Tottenham vs Nottingham Forest match odds
How both teams head into Tottenham vs Nottingham Forest
Tottenham Hotspur have endured a difficult 2025/26 Premier League campaign, sitting 16th with 30 points from 30 matches (7 wins, 9 draws, 14 defeats), averaging 1.00 point per game.
They have scored 40 goals (1.33 per game) but conceded 47 (1.56 per game), leaving a −7 goal difference, underlining defensive fragility. Home form has been particularly poor (2 wins from 15 games, 10 points), while away results are stronger (5 wins, 20 points).
Spurs are just above the relegation zone, with only a narrow cushion separating them from the bottom three. Managerial instability has also shaped their season, with Igor Tudor replacing Ange Postecoglou in February after inconsistent results.
Recent form remains concerning, with a long winless run before a 1-1 draw at Liverpool, highlighting ongoing struggles for consistency.
Nottingham Forest have struggled in the 2025/26 Premier League, sitting 17th with 29 points from 30 matches (7 wins, 8 draws, 15 defeats), averaging 0.96 points per game.
They have scored just 28 goals (0.93 per game)—among the lowest in the division—while conceding 43 (1.43 per game), leaving a −15 goal difference.
Home form has been poor (3-5-7, 14 points), with slightly better returns away (4-3-8, 15 points).
Recent form is concerning: they are winless in six league matches, drawing twice and losing three, although a 2-2 draw at Manchester City showed resilience.
Forest remain just above the relegation zone, level on points with rivals and locked in a tight survival battle, with inconsistency in attack and defence continuing to define their campaign.
Tottenham team news
Tottenham’s team news ahead of their Premier League clash with Nottingham Forest sees a number of key absentees and doubts. Defender Cristian Romero is suspended, serving part of his ban, while Mohammed Kudus is still out with a thigh injury and unavailable. James Maddison, Wilson Odobert and Dejan Kulusevski remain sidelined long‑term, and Richarlison and Pedro Porro face late fitness tests ahead of the match.
Nottingham Forest team news
Nottingham Forest’s team news ahead of their Premier League clash with Tottenham sees manager Vítor Pereira prioritising survival over Europe, resting players after a tough Europa League tie in Denmark. Forest could rotate, with defenders Nikola Milenkovic and Morato likely anchors at the back, and options such as Ryan Yates, Omari Hutchinson and Lorenzo Lucca pushing for starts.
Season Form & Standings
Both sides have an identical win percentage (23%) and have struggled defensively, with Tottenham conceding 47 and Forest 43. Tottenham have the edge in goals scored but have also shipped more at the other end. With little between them in the standings, this is a true relegation six-pointer.
| Team | Pos | P | W | D | L | GF | GA | GD | Pts |
|---|---|---|---|---|---|---|---|---|---|
| Tottenham | 16 | 30 | 7 | 9 | 14 | 40 | 47 | -7 | 30 |
| Nottingham Forest | 17 | 30 | 7 | 8 | 15 | 28 | 43 | -15 | 29 |
Head-to-Head: Last 6 Meetings
The last six meetings have been split evenly, with each side claiming three victories. The most recent clash saw Forest run out 3-0 winners at home in December 2025, but Tottenham have also enjoyed comfortable wins in North London. Expect another close contest with both sides desperate for points.
| Date | Score | Competition |
|---|---|---|
| 14/12/25 | Nottingham Forest 3-0 Tottenham | Premier League |
| 21/04/25 | Tottenham 1-2 Nottingham Forest | Premier League |
| 26/12/24 | Nottingham Forest 1-0 Tottenham | Premier League |
| 07/04/24 | Tottenham 3-1 Nottingham Forest | Premier League |
| 15/12/23 | Nottingham Forest 0-2 Tottenham | Premier League |
| 11/03/23 | Tottenham 3-1 Nottingham Forest | Premier League |
Conclusion
With so little separating Tottenham and Nottingham Forest in both the league table and their recent history, this fixture could go either way. Will Tottenham’s home advantage and superior shot accuracy prove decisive, or can Forest’s resilience and recent head-to-head success tip the scales? Our top pick is both teams to score at 8/11 with Betfred (57.9%), with over 2.5 goals and Forest Draw No Bet also offering value. Whichever way you lean, goals look likely in north London this Sunday.
Odds correct at the time of writing. Please gamble responsibly.
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