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Cardinals vs Seahawks Prediction, Picks & Odds

Arizona Cardinals vs Seattle Seahawks prediction, picks and odds for Week 9 of the 2026 NFL season

Arizona have conceded 29 touchdowns in eight games, more than any team in the NFL. Seattle concede on 83.3% of opponent red-zone trips, also the worst in the league. Our Cardinals vs Seahawks prediction pairs two broken defenses, differently.

The Seattle Seahawks allow a 76.5 opponent passer rating and 3.50 yards a carry, both among the three best marks in football. The Arizona Cardinals are 3-5 at -63.

Squawka Signal · Model vs market

Arizona Cardinals @ Seattle Seahawks

Week 9 · Sun Nov 8, 4:25 PM ET. Our Signal model makes the Seattle Seahawks favorites by about 11 points, a 84% win probability.

ARIArizona CardinalsSquawka16%Market17%▬ Fair
SEASeattle SeahawksSquawka84%Market83%▬ Fair
Projected lineSeattle Seahawks -11

Squawka Signal is our model’s read against devigged market prices, updated after every result — not betting advice. How the NFL Signal works. 21+. Play responsibly. Full T&Cs & geo-restrictions apply: Kalshi, Polymarket, ProphetX.

Week 9 · Editorial pick

Cardinals vs Seahawks: our editor’s props

Two editorial selections to sit with the live Signal read below.

Cardinals AT Seahawks

Our props

Player propJaxon Smith-Njigba 70+ receiving yardsSmith-Njigba leads a passing game worth 1,778 yards. Arizona allow a 110.4 opponent rating, the second-worst in the NFL.
★★★☆☆3/5 confidence
TotalOver 44.5 pointsSeattle concede on 83.3% of red-zone trips and Arizona have given up 29 touchdowns, the most in the league.
★★☆☆☆2/5 confidence

An editorial call, not a Signal model output. 21+. Gambling Problem? Call 1-800-GAMBLER.

Cardinals vs Seahawks: 2026 form so far

A 4-3 team with a split personality on defense against a 3-5 team with none. The table sets each attack against what the opposite defense has actually allowed.

Cardinals attack against the Seahawks defense

Per gameCardinals offenseSeahawks allow
Passing yards223.8156.0
Rushing yards109.294.0
Yards per carry4.23.5
Passer rating84.176.5
Touchdowns2.12.2
Third-down conversion38.7%30.6%
Red-zone conversion45.5%83.3%
Sacks conceded / recorded2.52.2

Seahawks attack against the Cardinals defense

Per gameSeahawks offenseCardinals allow
Passing yards222.2220.5
Rushing yards109.6122.1
Yards per carry3.94.3
Passer rating88.5110.4
Touchdowns2.53.6
Third-down conversion35.6%39.4%
Red-zone conversion46.4%67.9%
Sacks conceded / recorded2.42.4

Seattle are hard to move the ball on and easy to score on once you arrive: 30.6% allowed on third down, 83.3% in the red zone.

Cardinals vs Seahawks quarterback matchup

Sam Darnold has ten touchdown passes to nine interceptions at 79.5. Arizona used two quarterbacks last week; Gardner Minshew II rated 137.3 in relief.

TeamQuarterbackLast gameSeason to date
CardinalsGardner Minshew II17/23, 188 yds, 3 TD, 0 INT, 137.3 rtg17/23, 188 yds, 3 TD, 0 INT, 137.3 rtg (1 game)
Jacoby Brissett10/23, 119 yds, 0 TD, 1 INT, 41.8 rtg193/305, 1719 yds, 10 TD, 7 INT, 79.7 rtg (8 games)
SeahawksSam Darnold20/28, 257 yds, 1 TD, 1 INT, 96.9 rtg127/211, 1478 yds, 10 TD, 9 INT, 79.5 rtg (7 games)
Last game is Week 8 (Week 7 for Seattle, who was idle). Season figures are 2026 to date, with games played in brackets.

Cardinals vs Seahawks injury report and team news

Arizona have conceded 29 touchdowns in eight games, more than any team in the NFL.

Seattle concede on 83.3% of opponent red-zone trips, the worst rate in the league.

Seattle allow a 76.5 opponent passer rating and 3.50 yards a carry.

Injury report · Week 9Official game-status report — updates through the week
ARIArizona Cardinals
No game-status designations filed yet.
Out long-term
Will JohnsonCBIR
Kaleb ProctorDLIR
Zach CarterDLIR
Chase BisontisOLIR
Isaiah AdamsOLIR
Paris Johnson Jr.OLIR
James ConnerRBIR
Trey BensonRBIR
Joey BlountSAFIR
Hunter LongTEIR
Jalen BrooksWRIR
Tip ReimanTEPUP
SEASeattle Seahawks
No game-status designations filed yet.
Out long-term
Terrion ArnoldCBExempt
Julian NealCBIR
Robbie OuztsFBIR
Mason RichmanOLIR
Jadarian PriceRBIR
Bud ClarkSAFIR
Elijah ArroyoTEIR
Jake BoboWRIR

Hard to move, easy to finish against

Seattle allow 30.6% on third down and 3.50 a carry, which is why they are +43. They also concede on 83.3% of red-zone trips, which is the worst rate in football.

Arizona are not built to exploit that. They finish 45.5% of their own trips, third-lowest in the league, and have been outscored by 63.

The Cardinals’ defense is the real problem: 29 touchdowns conceded and a 110.4 opponent rating, both among the two worst in the NFL.

Players to watch

  • Sam Darnold (SEA, QB): 1,478 passing yards and ten touchdowns at 79.5.
  • Jaxon Smith-Njigba (SEA, WR): The first read in a passing game worth 1,778 yards.
  • Gardner Minshew II (ARI, QB): Rated 137.3 in relief last week.
  • Trey McBride (ARI, TE): Arizona’s leading target through the air.

How to watch Cardinals vs Seahawks

Kickoff is 4:25 PM ET on Sunday, November 8 at Lumen Field, which is 3:25 PM CT and 1:25 PM PT. FOX has the regional broadcast.

DetailCardinals vs Seahawks
DateSunday, November 8, 2026
Kickoff4:25 PM ET / 3:25 PM CT / 1:25 PM PT
VenueLumen Field, Seattle, WA
TVFOX
Live streamNFL+ / Fubo
WeekWeek 9, 2026 NFL season

Cardinals vs Seahawks prediction and score projection

Seattle win 30-16. The red-zone number is a genuine flaw, but Arizona have conceded 29 touchdowns and finish fewer than half their own trips.

Our projected margin updates on this page as the week’s team news lands.

Every Week 9 game, previewed

Kickoff (ET)GameOur predictionPreview
Thu 9:15 PMJaguars @ RavensJaguars 27-20Read
Sun 10:30 AMBengals @ FalconsBengals 27-17Read
Sun 2:00 PMBrowns @ SaintsSaints 20-17Read
Sun 2:00 PMCowboys @ ColtsCowboys 26-20Read
Sun 2:00 PMBroncos @ PanthersBroncos 26-16Read
Sun 2:00 PMLions @ DolphinsLions 30-17Read
Sun 2:00 PMRams @ CommandersRams 27-17Read
Sun 2:00 PMGiants @ EaglesGiants 20-17Read
Sun 2:00 PMJets @ ChiefsChiefs 30-13Read
Sun 5:05 PMTexans @ ChargersTexans 23-17Read
Sun 5:25 PMCardinals @ SeahawksSeahawks 30-16You are here
Sun 5:25 PMPackers @ PatriotsPatriots 24-20Read
Sun 5:25 PMRaiders @ 49ers49ers 30-17Read
Sun 9:20 PMBuccaneers @ BearsBears 27-20Read
Mon 9:15 PMBills @ VikingsBills 27-24Read

The rest of the round sits in NFL predictions for the round and our wider NFL analysis. The outright markets are priced in Super Bowl LXI odds. Individual lines are covered in NFL player props.

Cardinals vs Seahawks FAQ

Who is favored, the Cardinals or the Seahawks?

Seattle, heavily. Our Signal model has the Seahawks as strong favorites and the live number is in the Signal card on this page. Seattle are 4-3 at +43; Arizona are 3-5 at -63.

What time is Cardinals vs Seahawks?

4:25 PM ET on Sunday, November 8 at Lumen Field, which is 3:25 PM CT and 1:25 PM PT.

Which team has conceded the most touchdowns?

Arizona, with 29 in eight games.

Where are Seattle vulnerable?

The red zone. Opponents finish 83.3% of their trips, the worst rate in the NFL.

21+ | Gambling Problem? Call 1-800-GAMBLER | Signal probabilities and odds approximate at time of writing and subject to change