{"id":2430,"date":"2026-03-14T08:50:12","date_gmt":"2026-03-14T12:50:12","guid":{"rendered":"https:\/\/www.squawka.com\/us\/?post_type=news&p=2430"},"modified":"2026-04-14T10:36:20","modified_gmt":"2026-04-14T14:36:20","slug":"san-jose-earthquakes-vs-seattle-sounders-predictions-odds-picks-stats-preview","status":"publish","type":"news","link":"https:\/\/www.squawka.com\/us\/news\/san-jose-earthquakes-vs-seattle-sounders-predictions-odds-picks-stats-preview\/","title":{"rendered":"San Jose Earthquakes vs Seattle Sounders: Predictions, odds, picks & stats"},"content":{"rendered":"

Introduction<\/h2>\n

San Jose Earthquakes host Seattle Sounders at PayPal Park on Sunday, with kickoff set for 7:00 PM ET.<\/p>\n

This early-season Western Conference showdown pits one of MLS’s hottest defenses against a Seattle side that has started solidly, but trails its hosts in both points and momentum.<\/p>\n

With San Jose yet to concede a goal this campaign and Seattle aiming to close the gap, this clash could have major implications for the shape of the playoff race as the season takes shape.<\/p>\n

Best Bets & Predictions<\/h2>\n

Based on current defensive form and shot quality stats, here are our top betting recommendations for this match. We’re particularly confident backing the San Jose Earthquakes to win, given their flawless defensive record and home advantage.<\/p>\n

\n\n\n\n\n\n\n\n
Our Prediction<\/th>\nOdds & Sportsbook<\/th>\nConfidence<\/th>\nWhy We’re Backing It<\/th>\n<\/tr>\n<\/thead>\n
San Jose Earthquakes to Win<\/strong><\/td>\n-110 @ Bet365<\/a>
(52.4%)<\/td>\n		\u2b50\u2b50\u2b50\u2b50<\/td>\nZero goals conceded, three straight wins, playing at home.<\/td>\n<\/tr>\n
Under 2.5 Total Goals<\/strong><\/td>\n+130 @ Bet365<\/a>
(43.5%)<\/td>\n		\u2b50\u2b50\u2b50<\/td>\nSan Jose have allowed zero goals; Seattle solid defensively too.<\/td>\n<\/tr>\n
Both Teams to Score: No<\/strong><\/td>\n-105 @ Bet365<\/a>
(51.2%)<\/td>\n		\u2b50\u2b50\u2b50<\/td>\nSan Jose’s clean sheet streak; Seattle yet to score multiple on the road.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n

Our approach: Start with San Jose Earthquakes to win, add Under 2.5 Goals or Both Teams to Score: No for parlay potential.<\/p>\n\n\n\n

Odds correct at the time of writing.<\/small><\/p>\n

Season Form & Standings<\/h2>\n

The 2026 MLS Regular Season has just kicked off, but early trends are already emerging. The Earthquakes sit third in the Western Conference with a perfect record\u2014three wins from three, six goals scored, and a league-best zero conceded. The Sounders, meanwhile, have two wins and one loss, placing them sixth, but have already dropped behind San Jose in the early playoff race.<\/p>\n

2026 MLS Western Conference Standings<\/h3>\n
\n\n\n\n\n\n\n
Team<\/th>\nPos<\/th>\nGP<\/th>\nW<\/th>\nD<\/th>\nL<\/th>\nGF<\/th>\nGA<\/th>\nGD<\/th>\nPts<\/th>\n<\/tr>\n<\/thead>\n
SJ Earthquakes<\/td>\n3<\/td>\n3<\/td>\n3<\/td>\n0<\/td>\n0<\/td>\n6<\/td>\n0<\/td>\n+6<\/td>\n9<\/td>\n<\/tr>\n
Seattle Sounders FC<\/td>\n6<\/td>\n3<\/td>\n2<\/td>\n0<\/td>\n1<\/td>\n4<\/td>\n2<\/td>\n+2<\/td>\n6<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n

Head-to-Head<\/h2>\n

Recent meetings between the San Jose Earthquakes and Seattle Sounders have been tight, with the Rave Green holding a narrow edge over 18 matches (six wins to five, with seven draws). The last five encounters have produced goals and drama, making this a must-watch rivalry.<\/p>\n

Last 5 Meetings<\/h3>\n
\n\n\n\n\n\n\n\n\n\n
Date<\/th>\nScore<\/th>\nCompetition<\/th>\n<\/tr>\n<\/thead>\n
Jul 20, 2025<\/td>\nSeattle Sounders FC 3-2 SJ Earthquakes<\/td>\nMLS<\/td>\n<\/tr>\n
Mar 30, 2025<\/td>\nSJ Earthquakes 1-1 Seattle Sounders FC<\/td>\nMLS<\/td>\n<\/tr>\n
Sep 19, 2024<\/td>\nSeattle Sounders FC 2-2 SJ Earthquakes<\/td>\nMLS<\/td>\n<\/tr>\n
Mar 24, 2024<\/td>\nSJ Earthquakes 3-2 Seattle Sounders FC<\/td>\nMLS<\/td>\n<\/tr>\n
Jul 13, 2023<\/td>\nSJ Earthquakes 2-0 Seattle Sounders FC<\/td>\nMLS<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n

Potential Match-Winners<\/h2>\n