{"id":1233878,"date":"2021-11-28T20:00:00","date_gmt":"2021-11-28T20:00:00","guid":{"rendered":"https:\/\/www.squawka.com\/en\/?p=1233878"},"modified":"2022-09-15T16:12:47","modified_gmt":"2022-09-15T15:12:47","slug":"harvey-elliott-ankle-rehabilitation-liverpool","status":"publish","type":"features","link":"https:\/\/www.squawka.com\/en\/features\/harvey-elliott-ankle-rehabilitation-liverpool\/","title":{"rendered":"Liverpool news: Harvey Elliott ankle injury rehabilitation explained by expert"},"content":{"rendered":"<p><strong>Liverpool\u2019s Harvey Elliott is hard at work on recovering from the ankle-fracture dislocation that he suffered at the start of the season. <\/strong><\/p>\n<p>Both the club and player have done a great job of providing updates on his physio and return to play process.<\/p>\n<p><span style=\"font-weight: 400;\">In the above video, Dr. Rajpal Brar, DPT explains a key detail from the latest video footage of Elliott\u2019s physio that is a significant and important step-up for the player returning to the pitch.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">Dr. Rajpal Brar, DPT, (<\/span><\/i><a href=\"https:\/\/twitter.com\/3cbPerformance\"><i><span style=\"font-weight: 400;\">@3cbperformance<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">) is a<\/span><\/i> <i><span style=\"font-weight: 400;\">physiotherapist<\/span><\/i><i><span style=\"font-weight: 400;\">,<\/span><\/i><a href=\"https:\/\/www.3cbperformance.com\/#about-me\"> <i><span style=\"font-weight: 400;\">movement expert<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">,<\/span><\/i> <i><span style=\"font-weight: 400;\">fitness trainer<\/span><\/i><i><span style=\"font-weight: 400;\">, sports scientist and mindfulness coach. He runs the LA and online based<\/span><\/i><a href=\"https:\/\/www.3cbperformance.com\/\"> <i><span style=\"font-weight: 400;\">physiotherapy and athletic performance clinic<\/span><\/i><\/a><i><span style=\"font-weight: 400;\"> 3CB Performance, is an avid Gooner since 1995, and you can subscribe to his<\/span><\/i><a href=\"https:\/\/www.youtube.com\/channel\/UCTWTrHvBDXT4PFiZI6XV95w\"> <i><span style=\"font-weight: 400;\">Youtube channel<\/span><\/i><\/a><i><span style=\"font-weight: 400;\"> (which posts a variety of Gunners\u2019 related content).<\/span><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Liverpool\u2019s Harvey Elliott is hard at work on recovering from the ankle-fracture dislocation that he suffered at the start of the season. Both the club and player have done a great job of providing updates on his physio and return to play process. In the above video, Dr. Rajpal Brar, DPT explains a key detail&#8230;<\/p>\n","protected":false},"author":374,"featured_media":1235421,"template":"","meta":{"_acf_changed":false,"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","footnotes":""},"tags":[],"features-category":[],"squawka-category":[],"class_list":["post-1233878","features","type-features","status-publish","has-post-thumbnail","hentry"],"acf":{"external_featured_image_url":"","hide_featured_image_pattern":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Liverpool news: Harvey Elliott ankle injury rehabilitation explained by expert | Squawka | EN<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.squawka.com\/en\/features\/harvey-elliott-ankle-rehabilitation-liverpool\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Liverpool news: Harvey Elliott ankle injury rehabilitation explained by expert\" \/>\n<meta property=\"og:description\" content=\"Liverpool\u2019s Harvey Elliott is hard at work on recovering from the ankle-fracture dislocation that he suffered at the start of the season. 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In the above video, Dr. Rajpal Brar, DPT explains a key detail...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.squawka.com\/en\/features\/harvey-elliott-ankle-rehabilitation-liverpool\/\" \/>\n<meta property=\"og:site_name\" content=\"Squawka | EN\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SquawkaFootballNews\/\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-15T15:12:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/media.squawka.com\/images\/en\/2021\/11\/28171322\/1233878_1233878_harvey-elliott.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1517\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@squawka\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" 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