Published: 15:34, 6 February 2022 |
Updated: 16:06, 15 September 2022
Footballing legend and current Manchester United forward Cristiano Ronaldo continues to play at a very high level.
The now 37-year-old has redefined the parameters of long-termism, reaching a level never quite seen before at the highest echelon of the sport.
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In the above video, Dr. Rajpal Brar DPT explains a key habit that Ronaldo attributes to his unparalleled levels of fitness and longevity in the game, though he may struggle to carry out his daily routine in the north-west of England.