Dr Rajpal Brar
Features
Cristiano Ronaldo reveals the 20-minute health hack to his longevity… but he may not be able to do it in Manchester
Footballing legend and current Manchester United forward Cristiano Ronaldo continues to play at a very high level. The now 37-year-old has redefined the parameters of
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How “100mph” Gabriel Martinelli adjusted his game to ‘exhibit shades’ of Thierry Henry
Arsenal striker Gabriel Martinelli is playing the best football of his career. After nearly 18 months under the tutelage and development of manager Mikel Arteta,
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Barcelona injury news: Why Xavi may have another “vicious” Ousmane Dembele situation with Ansu Fati
Ansu Fati is once again occupying the Barcelona treatment tables, a concerning trend that echoes the injury track record of Ousmane Dembele. The 19-year-old dealt
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Juventus injury news: Will Federico Chiesa be the same player when he returns from ACL rupture?
Juventus winger Federico Chiesa injured his left knee during The Old Lady‘s incredible 4-3 comeback victory over Roma last month. The post-match examination determined the
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Shop window or for Man Utd fans? The eight games Paul Pogba’s next club could hinge on
Paul Pogba might be entering the last six months of his Manchester United career. Pogba first joined the Red Devils at the age of 16,
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What’s cooler than cool? Ice cold! How do NFL teams fend off the effects of playing in Arctic conditions?
The turn of the year in the National Football League brings with it not only the always-exciting spectre of the playoffs, but also the less
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Why footballers will want to learn from Roma and Zaniolo’s mistake when returning from ACL surgery
When it comes to elite sports and sports medicine, a balance needs to be found between getting players back as quickly as possible while doing
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“Like heading a brick” – New study suggests simple changes to reduce the risk of brain damage in football
Head injuries and trauma in footballers has been an ongoing conversation between the sports and medical world in seeming perpetuity, particularly when it comes to
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Can Cristiano Ronaldo ‘Gegenpress’ for Man Utd? We asked a sports scientist
Manchester United interim manager Ralf Rangnick — who also has a two year “consultancy position” with the club following this season — was lured from
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What Xavi’s medical staff overhaul may mean for ‘player power’ at Barcelona
New Barcelona manager Xavi faces the difficult and complex task of resurrecting a historic club that has been in a downward spiral over the past
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Premier League injury round-up: Good news for Chelsea with Chilwell update?
With the Premier League season about to hit its famous festive period, player injuries are set to take on an even greater spotlight and significance.
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Arsenal injury news: Is Granit Xhaka ahead of schedule?
Arsenal central midfielder Granit Xhaka suffered a significant right knee injury in the closing moments of their 3-1 dominant North London Derby win over Tottenham.
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Liverpool news: Harvey Elliott ankle injury rehabilitation explained by expert
Liverpool’s Harvey Elliott is hard at work on recovering from the ankle-fracture dislocation that he suffered at the start of the season. Both the club
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New FIFPro player rest report explained, and why Pedri may represent one key oversight
The focus on footballer’s health and safety has made significant strides with the use of better monitoring and technology along with constantly improving techniques in
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Explained: How Harvey Elliott is using NASA technology to expedite his recovery from ankle injury
Liverpool midfielder Harvey Elliott recently provided an update in his rehabilitation following an ankle injury suffered in the win over Leeds last month. Elliott was
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Four sports psychology advances driving a “virtuous cycle” in football
Sports psychology, and the use of sports psychologists to improve footballing performance, has been around for decades. A number of high profile players, from the
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Kevin De Bruyne: A cautionary tale for playing through ankle injuries
Manchester City and Belgium superstar Kevin De Bruyne has picked up his fair share of injuries over the past year, including thigh strains, facial and
